A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Are migraines linked to poor blood circulation?

by Owen Wiseman, H.BSc., on 2 November 2017, Circulation
migraines

While enjoying your morning pick-me-up, you suddenly feel an intense and sudden throbbing in your head, that feels like something other than the energy you need is trying to force its way out.

You may suddenly feel queasy, call in sick to work, and head back to bed.

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Do you wake up with tired legs in the morning?

by Sonia Chartier, on 6 June 2017, Circulation, Healthy legs - varicose veins
tired legs

Most of us expect to wake up in the morning feeling refreshed and well-rested – but for many this isn’t the case. We often wake up feeling irritable, groggy or unwell. Find out in this article why you might be waking up with tired, heavy legs…

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The benefits of walking: To live longer, walk faster!

by Sonia Chartier, on 24 May 2017, Circulation
walking

In Sydney, Australia, a group of doctors and researchers working in geriatric medicine decided to see if they could work out how fast the Grim Reaper walks . . .

They had a valid aim, however morbid it may seem…

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5 tips to prevent cold feet

by Sonia Chartier, on 15 December 2016, Circulation
cold-feet

co-written by Rick Olazabal, BSc, BN 

Cold feet is a common complaint from many people.

Despite it’s relatively unpleasant nature, it is typically a normal condition that can be due to cold temperature and anxiety.

Oftentimes, we blame it on “poor circulation”, and there is some truth to this….

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Healthy and vibrant skin thanks to your blood flow!

by Sonia Chartier, on 19 September 2016, Circulation
blood flow

co-written by Rick Olazabal, BSc, BN 

Circulation and skin health is a really interesting topic that deserves more attention that it usually gets.

When we hear someone speak of healthy, vibrant skin most of us don’t think of circulation…

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