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A.Vogel Blog – Natural and Healthy

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5 sports activities that promote joint health

by Sonia Chartier, on 7 March 2016, Muscle and joint
joint health

While physical activity is important, one thing we can’t ignore is the havoc it can wreak on our joints.

But most of the time, just a few changes to some of our physical activities or training programs are enough to provide relief and keep our joints healthy….

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