A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

A Handshake or a Kiss?

by Sonia Chartier, on 6 November 2017, Cold and Flu
handshake

Business people shake on it; politicians shake it right, left and center; friends and family do it too.

It may be the polite thing to do or the icebreaker, but shaking hands is a hazardous greeting.

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This winter, keep your ears nice and toasty!

by Sonia Chartier, on 6 December 2016, Cold and Flu
ears

When temperatures drop, we instinctively get out our warm clothes. But we often forget our ears, which are very sensitive.

When it’s cold and windy, they get cold fast…allowing colds and frostbite to wreak havoc!

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How to Prevent Colds During Changes in Season

by Sonia Chartier, on 25 May 2014, Cold and Flu
How to Prevent Colds during Changes in Season

Do you often find yourself catching a cold during a change in season?  If so, you’re not alone.

Changes in season, weather, and temperature can make people more vulnerable to colds.

Thus, prevention and maintenance of immune health is important for overall health and wellbeing year round.   Fortunately, there are natural cold remedies that can help.

Echinacea is a herb that improves the efficiency of the immune system by helping the body to recognise pathogens and respond more rapidly, increasing the chances that the pathogen will be dealt with before it can damage the body.

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