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How to spot a professional burnout

by Sonia Chartier, on 28 September 2017, Stress and sleep
professional burnout

Originally, the term burnout referred to when a rocket runs out of fuel, but today, the same thing pretty much applies to people too. Another way of looking at burnout in humans is to think of it like having a blown fuse or a tripped circuit breaker.

The scientific term for it is professional exhaustion. Just like that, your body gives up: one day, you can’t get up for work, or you’re driving down the street and you suddenly break down in tears. It’s the final phase of stress…

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