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7 Days to a better perimenopause & menopause

7 Days to a better perimenopause & menopause

Need help to change your menopause or perimenopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need.


What the plan covers

No matter what stage you’re at, whether approaching perimenopause, going during menopause or just trying to get prepared early, my Seven Days to a Better perimenopause & menopause plan contains everything you need to know to improve your menopause experience. By the end of the week, you’ll know a lot more and be armed with an abundance of practical steps to incorporate into your daily life to help you support yourself better… before, during and after your menopause.


7-day support and advice

Each day, you’ll receive an email focusing on a different menopause topic, including advice and tips, as well as simple recipes and exercises that can help ease your menopause symptoms. Let’s take a look at what each day will cover...

A.Vogel MenoSupport Complex 40+ Appropriate for all stages of menopause & bone health 60 Tabs

  • Herbal remedy that helps regain inner balance, support bone health and manage multiple symptoms
  • Unique formulation of soy isoflavones, magnesium and hibiscus
  • Appropriate for perimenopause, menopause and post-menopause
  • Sugar, lactose and gluten-free
  • Vegan and Cruelty-free

 

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Here is what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce Sage tablets and MenoSupport Complex to help you through this stage of your life

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From PMS to Menopause: A Woman’s Health Journey

A woman's health changes throughout her lifetime, from PMS to menopause. Each stage brings with it different symptoms and treatments. Here we will explore the most common symptoms and treatments for each stage of a woman's health journey.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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