- 1 cup almond flour
- 1 cup almond milk
- 45g olive oil + extra for frying
- Toppings of your choice
Full of Goodness
- Rich in healthy fats
- A good source of biotin and vitamin E
- Great for an energy boost
Almond milk is an excellent substitute for dairy milk. It contains no lactose or cholesterol but is full of essential nutrients, including folate and vitamin C.
How to make Almond Crêpes
1. Sift the almond flour into a bowl.
2. Make a well in the centre of the flour and slowly stir in the almond flour, adding in a little milk at a time. Mix until a smooth mixture.
3. Stir in the oil until well-combined.
4. Refrigerate for approximately 5 minutes. Meanwhile, pour a little oil in a non-stick frying pan and heat it over a medium-high heat. Spread the oil so that it creates a thin layer completely covering the base of the frying pan.
5. Pour a little batter into the pan, swirling it round so that it covers the bottom of the pan.
6. Once the batter begins to curl at the edges, and it is possible to loosen it off the bottom of the pan, you can flip the crepe, which may be easiest using a spatula.
7. Cook for the same amount of time on both sides.
8. Remove the crêpe from the pan, and repeat the process. You may not need to re-oil your pan with every crêpe.
9. Enjoy the crêpes with a variety of toppings. Our favourites are blueberries, strawberries, pomegranate seeds and honey.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Although almond milk can now be readily found in most supermarkets, the mass produced types often contain unnecessary additives, so we would recommend making your own at home using almonds and water in a blender. It is not only quick and simple, but tastes great too!
How to make your own almond milk
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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