Healthy & delicious recipes from A.Vogel

Asian Noodle Salad

Asian Noodle Salad
  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 20 min
  • Easy
  • Serves 4
Asian Noodle Salad

This salad recipe is fresh, but consistant and can easily be brought to a potluck lunch or dinner. You can swap some of the ingredients to make it vegan and/or gluten-free.

Chelsea Brennan


Asian Noodle Salad

  • 4 cups Asian noodles
  • 1/2 tsp garlic powder
  • 1/2 tsp ginger powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp crushed red pepper
  • 5 tbsp rice vinegar
  • 3 tbsp Natur® peanut butter
  • 2 tbsp brown sugar
  • 4 tbsp sesame oil
  • 3 tbsp Natur® tamari sauce
  • 1 tbsp honey
  • 1/2 tsp Herbamare® Original seasoning salt
  • 3 large carrots shredded
  • 1 cup shredded red cabbage
  • 1 cucumber, peeled, quartered and sliced into small pieces
  • 4 green onions, thinly sliced
  • 1/4 cup chopped cilantro
  • 1/2 cup mixed roasted seeds (pumpkin, sunflower, sesame)

Full of Goodness

  • Packed with nutrients
  • Good source of Vitamin C
  • Rich in antioxidants

Cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

How to make Asian Noodle Salad

1. Cook Asian noodles as per package. Drain and rinse with cold water. Set aside.

2. Mix ingredients for dressing : vinegar, peanut butter, tamari sauce, brown sugar, sesame oil, honey, Herbamare, garlic, ginger, cayenne and red pepper flakes.

3. In a large bowl, toss noodles with carrots, cabbage, cucumber, green onions, mixed seeds and cilantro. Mix together with dressing and serve.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Asian Noodle Salad

Chelsea Brennan

Chelsea is a health enthusiast and is the Co-Founder of the lifestyle brand Little Life Box. She is always on the lookout for ways to live a healthier life and she has a passion for cooking.

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