Did you know that a red bell pepper contains nearly three times more vitamin C than an orange! So eat them up if you want to build your body’s defence against colds & flu. The dietary fibre in lentils also helps the digestive system, preventing constipation & IBS.
How to make Black Bean and Corn Salad
1. In a jar, mix lime juice, olive oil, garlic and Herbamare® Spicy. Close lid and shake well.
2. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions and cilantro.
3. Shake lime dressing and pour over salad.
4. Stir salad to coat vegetables and beans with dressing and serve.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Coni's passion is to make healthy, easy and delicious homemade meals.
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