background

Healthy & delicious recipes from A.Vogel

Kale Chips with Parmesan Cheese

  • Preparation:  min
    Time:  min
  • Easy
  • Serves 2
  • Prep: 5 min
  • Easy
  • Serves 2

Crunchy, full of flavour, totally moreish, but so healthy, these guilt-free kale chips are my favourite snack. Not only that, but they are quick and easy to make.

Rachel Foyle

Ingredients

Kale Chips with Parmesan Cheese

Full of Goodness

  • Rich in vitamins A, C & K
  • High in dietary fibre

Kale is super nutritious. It’s packed with goodness including vitamin A which helps maintain healthy hair, skin and bones. It also has a high fibre and water content which helps support the digestive system and prevent constipation.

How to make Kale Chips with Parmesan Cheese

1. Preheat oven to 175C.

2. Spread the kale leaves thinly on a baking tray.

3. Rub in the oil and garlic and season with Herbamare® seasoning salt and black pepper.

4. Bake the kale leaves in the oven for 10-15 minutes, until the leaves are turning brown, but not yet burnt.

5. Remove the leaves from the oven and allow to rest for 2-3 minutes. Grate the parmesan over the leaves before serving.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Kale Chips with Parmesan Cheese

Rachel Foyle

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

Want more delicious recipes straight to your inbox?

 

DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

Recipes for healthy, easy-to-make and nourishing shots to feed your body and replenish your energy.

Click here to download

Beat holiday overindulgence effects with Boldocynara

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video