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Healthy & delicious recipes from A.Vogel

Lentil creton

Lentil creton
  • Preparation:  min
    Time:  min
  • Easy
  • Serves 4
  • Prep: 20 min
  • Easy
  • Serves 4
Lentil creton

This healthy creton made with lentils and different spices is perfect to make ahead.

Constanza Oriani

Ingredients

Lentil creton

Full of Goodness

  • Good for your digestive health
  • Rich in fibre
  • Helps lower cholesterol

Lentils are a great way to get nutrients in your body. They are easy to prepare, readily available and very versatile.

How to make lentil creton

1. In a saucepan over medium heat, heat the oil and add the onion and garlic. Sauté for about 4 minutes or until onion is tender.

2. Add the tamari sauce, cinnamon, cloves, nutmeg and lentils. Season to taste with Herbamare® and pepper, mix well and cook for about 5 minutes.

3. Add the vegetable broth. Bring to a boil, reduce heat to low and simmer, uncovered, for about 25 minutes or until lentils are tender. Stir while cooking.

4. In a food processor or using a hand blender, reduce mixture to a smooth, even puree.

5. Transfer the mixture to an airtight container and let cool in the refrigerator for 1 hour.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Lentil creton

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

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