Lentil Shepherd's Pie

Ingredients

Lentil Shepherd's Pie

• 2 cups of cooked lentils
• 1/2 tbsp olive oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 2 medium carrots, diced
• 1 stalk celery, diced
• 1 tsp onion powder
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp brown sugar
• Herbamare® Original and pepper to taste
• 2 tbsp tomato paste
• 2 tbsp Natur® tamari sauce
• 1 tbsp balsamic vinegar
• 1/2 cup Herbamare® broth
• 1/2 cup peas (frozen or canned)
• 1/2 cup corn (fresh, frozen or canned)

Mashed potatoes

• 2 pounds of potatoes
• 1/3 cup unsweetened almond milk
• 2 tbsp vegan butter or vegetable oil
• 1/2 tsp nutmeg
• Herbamare® Original and pepper to taste

Full of Goodness

• Good for your digestive health
• Rich in fibre
• Helps lower cholesterol

Lentils are a great way to get nutrients in your body. They are easy to prepare, readily available and very versatile.