background

Healthy & delicious recipes from A.Vogel

Quinoa Muesli with Fruit & Nuts

  • Preparation:  min
  • Easy
  • Serves 2
  • Prep: 10 min
  • Easy
  • Serves 2

Kick-start the day with an explosion of quinoa, fruit and nuts. Packed full of antioxidants, vitamins and minerals, this organic muesli is not only a healthy and nutritious breakfast, but tastes great too.

Rachel Foyle

Ingredients

Quinoa Muesli with Fruit & Nuts

  • 1 cup quinoa, raw
  • 1 banana, sliced
  • A handful of blueberries
  • A handful of walnuts
  • A handful of almonds
  • 150ml almond milk

Full of Goodness

  • Gluten-free
  • Contains all the essential amino acids
  • Good source of the B vitamins

Quinoa is higher in protein than other grains and cereals. Protein is necessary for tissue growth and repair. Quinoa is also a good source of magnesium, a mineral important for nerve and muscle function.

How to make Quinoa Muesli with Fruit & Nuts

1. Combine the quinoa, fruit and nuts.

2. Serve with almond milk.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Quinoa Muesli with Fruit & Nuts

Rachel Foyle

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

Want more delicious recipes straight to your inbox?

 

The best foods for healthy eyes and eyesight

Diet plays an important role in maintaining eye health, as it does for every other part of the body.
In this article, I'll discuss the foods you should be eating and why the vitamins and minerals they contain are so important for eye health.

Read more

Need help to change your menopause for the better?

My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of MenoSupport Complex.

*Only one sample per address. While quantities last. You must be Canadian over 18 years old.

Sign Up

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video