Sweet Potato Tacos
Full of Goodness
- High in healthy fats
- Rich in vitamins (K, C, B5, B6 & E)
- A good source of folic acid, potassium & fibre
Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.
Sweet potatoes are a great source of Vitamin A (in the form of beta-carotene), B6, C and D, just to name a few.
How to make Sweet Potato Tacos
1. Preheat your oven to 400 °F. Peel and dice your sweet potato into 1 inch cubes. Toss in a bowl with olive oil and Herbamare Original®. Line baking sheet with parchment paper. Place sweet potatoes on baking sheet. Let cook for 30-45 minutes or until they start to brown. Remove from the oven and set aside.
2. Place shell tacos on a plate. Spread 1.5 tbsp of refried beans on each. Add sweet potatoes, smashed avocado and alfalfa sprouts. Drizzle with lime. Feel free to add salsa or spicy sauce to add a little heat.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Chelsea is a health enthusiast and is the Co-Founder of the lifestyle brand Little Life Box. She is always on the lookout for ways to live a healthier life and she has a passion for cooking.
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