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Sleep Check

Please answer the following questions. You will obtain some lifestyle information and advice based on your answers. Please note information given is not intended to diagnose, prescribe or replace the advice of a doctor or other healthcare professional. Results will be sent by eMail.

Question 1 (of 5)

Do you fall asleep within half an hour of settling down to sleep?

HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
If you're waking up at night, make it for the right reason! Watch the video! Videos