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Poor blood circulation

Find out all you need to know about circulation and how to combat those dreaded symptoms!

Do you know how blood gets around your body? There’s quite a lot of it – 4 litres in the average person and it has quite a long way to go; so it’s really quite a feat of engineering to get it flowing smoothly and regularly to all areas of the body. Especially when you consider that for large portions of its journey it’s flowing uphill!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!