Ask a question

Promoting detoxification

The body has a natural inclination to detox.

Working with nature to improve this natural process is the most effective means of detoxing, while keeping unpleasant symptoms to a minimum.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Don’t let allergies
ruin your life!

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video