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Itchy skin during menopause

Suffering from itchy skin can be infuriating and quite embarrassing; however, it can be a common symptom during menopause due to fluctuating hormones and changing levels of oestrogen.

This page explores the causes and symptoms of itchy skin and menopause, and provides an array of natural solutions to alleviate them. There's also a Q&A service where you can get answers to all your questions.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Don’t let stress or the time change wreak havoc on your sleep!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!