Ask a question

Menopause and memory lapses

Memory loss can be a persistent symptom during the menopause and is often a great source of anxiety and apprehension. Lapses in memory can occur because of the lowering levels of oestrogen in our systems, affecting our short-term memory.

This page explores the causes and symptoms of memory loss and menopause, and provides an array of natural solutions to alleviate them. There's also a Q&A service where you can get answers to all your questions.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Don’t let stress or the time change wreak havoc on your sleep!

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
Win a trip to visit our gardens in Switzerland!