background

Since New Year's I have learned to cope better with menopause; I don’t have as many mood swings as I did before. Does this mean my hormones are settling down now, as I suffered very badly in the first year?

Do you have questions? Please feel free to ask Sonia

Click here to ask your question

How helpful was this answer?

HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
If you're waking up at night, make it for the right reason! Watch the video! Videos