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Bruises

Bruises result from injuries to muscles, tendons, ligaments and other body tissues

Bruising is a common complaint caused by minor injuries and occurs frequently in everyday life. Anything from a bump to an ankle sprain can damage the blood vessels lying under the skin, but our body is capable of healing bruises and they normally disappear within a week or so. This page explores the causes and complications of bruises and offers a range of natural remedies to ease aches and pains.

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Alfred Vogel's guide to leading a healthy and happy life

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