Ask a question

Improve your lifestyle

Those with joint problems should consciously take time out to relax. Yoga, tai chi and meditation are helpful. Often, those with joint problems also have an understandable tendency to reduce their ‘movements’.

This page gives you some lifestyle changes to improve your joint's health. 

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video

10% OFF WHEN YOU SUBSCRIBE TO OUR NEWSLETTER!

Become a member, discover our offers in preview, follow our news and enjoy a 10% discount on your 1st order!