Ask a question

Improve your lifestyle

Those with joint problems should consciously take time out to relax. Yoga, tai chi and meditation are helpful. Often, those with joint problems also have an understandable tendency to reduce their ‘movements’.

This page gives you some lifestyle changes to improve your joint's health. 

Dry Nasal Mucus Causing Pain & Irritation?

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
Win a trip to visit our gardens in Switzerland!