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I would like to know what I should do, so that I can put on my shoes and walk without discomfort.

If your problem is gout, taking Stinging Nettle from A.Vogel will help improve the situation fairly rapidly since this plant helps the kidneys flush out the uric acid that causes the pain in the joint.  You can also take the Joint Pain Relief from A.Vogel, a natural anti-inflammatory to help relief the pain faster.  

Make sure to eliminate from your diet foods that produce a lot of uric acid – see this text on gout. If this happens regularly, keep on taking Stinging Nettle 1-2 times per day to prevent further attacks. Have a great day!


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