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PMS and diet

Some simple changes to your diet could make all the difference

A.Vogel PMS advisors explain why maintaining a healthy diet is important during PMS. There's also a Q&A service where you can get answers to all your questions.

A.Vogel PMS Vitex Agnus Cactus - Hormone Normalizer

A.Vogel PMS Vitex SPM

50mL

$ 20.99

Agnus castus is a natural solution that works to balance your hormones, reducing your PMS symptoms.
More info

Popular Q&As

Is PMS causing my spots?

If your skin problems worsen in a distinct pattern consistent with your menstrual cycle, it is very ...
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I had constipation, severe nausea, and diarrhea 5 days before my period. Is it just bad PMS?

Your symptoms are typical of PMS (in this case you have a lot of them all at once). See ...
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DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

Recipes for healthy, easy-to-make and nourishing shots to feed your body and replenish your energy.

Click here to download

Beat holiday overindulgence effects with Boldocynara

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Sign-up for the A.Vogel 15 Day Cleanse Program today!