Find out how to treat PMS including lifestyle changes, herbal remedies and conventional medicines
PMS (premenstrual syndrome) is a highly individual condition. There is often no rhyme nor reason why you might experience one set of symptoms, and your neighbour a set of symptoms different from your own.
This variability means
that some treatments might work for one person but not for the next. What is important to bear in mind, however, is that although there is no specific cure for PMS, it is a highly treatable condition and as you persevere, you are likely to find a solution for your problems. You don’t just have to live with it.
Understanding how PMS affects your body is the first step towards finding a suitable treatment.