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I had constipation, severe nausea, and diarrhea 5 days before my period. Is it just bad PMS?

Your symptoms are typical of PMS (in this case you have a lot of them all at once).

See what happens next month - (if this is unusual for you) and we can look at Agnus castus and some dietary changes if necessary.

Keep track of your symptoms with our PMS Diary to identify patterns & help discover ways to minimise them.

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