I was diagnosed with PCOS from an internal scan done years ago though blood tests were within normal range. My periods in the past have been a bit erratic and I have had hormone and skin related issues. Since having my two kids my hormones/ PCOS seemed to go. My cycle was regular and skin settled. I miscarried in November at 39 and since then (it's also been generally a stressful time out with this) my cycle has lengthened gradually (to 40 days this month) and I get some skin breakouts. I am very irritable/angry and feel so exhausted sometimes I just can't face doing anything. I've started taking Agnus castus today as it helped regulate my cycle before, but could I take Siberian ginseng to help my energy levels at same time? I am not taking any oral contraception as we are considering having a third and final baby if possible.

Do you have questions? Please feel free to ask.

Click here to ask your question

How helpful was this answer?


We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
If you're waking up at night, make it for the right reason! Watch the video! Videos