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Chronic Fatigue Syndrome

CFS is a combination of symptoms rather than a set disease, as each person manifests a different set of symptoms.

For a long time only a few people had the foggiest idea what Chronic Fatigue Syndrome was. Yet ironically foggy ideas are definitely a part of this debilitating Syndrome, as many sufferers will tell you.

This page provides all the information and support you need. We share information on CFS, it's causes, symptoms, and treatments. There is also a Q&A service which gives you the opportunity to ask any further questions.

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Don’t let stress or the time change wreak havoc on your sleep!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!