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Leisure sickness

Nearly 3% of the population suffers from this kind of illness every weekend and during vacations.

According to new research a growing number of people are plagued by a new illness that means they can't enjoy their weekends - leisure sickness. This page provides all the information and support you need. We share information on leisure sickness: causes, symptoms, and natural solutions. There is also a Q&A service which gives you the opportunity to ask any further questions.

DOWNLOAD YOUR FREE SLEEP DIARY!

A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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