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Seasonal affective disorders (SAD)

Is your mood related to the seasons?

Seasonal Affective Disorder (SAD) is a kind of depression linked with the changing seasons, most commonly experienced during the winter months. This page explains what SAD is, and gives advice on managing the condition. There is also a Q&A service where you can ask any extra questions you have about SAD.

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DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

Recipes for healthy, easy-to-make and nourishing shots to feed your body and replenish your energy.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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