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Stress Management

Stress symptoms and how to manage stress better.

Stress is a growing problem in modern society; in fact, it is estimated that 25% of absenteeism from work is related to stress. This page provide information on stress, its causes, symptoms and treatments, as well as handy hints and tips to reduce your stress. There is also a Q&A service where Sonia answers any stress-related questions you have.

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01.03.2018

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Rating:

01.03.2018

“It sucked”

Billy

The best foods for healthy eyes and eyesight

Diet plays an important role in maintaining eye health, as it does for every other part of the body.
In this article, I'll discuss the foods you should be eating and why the vitamins and minerals they contain are so important for eye health.

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Need help to change your menopause for the better?

My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of MenoSupport Complex.

*Only one sample per address. While quantities last. You must be Canadian over 18 years old.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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