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Cold sores

There are many possible causes, which is one of the reasons that these painful little sores are not that easy to resolve.

One of the most common and obvious cause is a dental problem, such as ill-fitting dentures, sharp edges to the teeth, biting inside of mouth while eating, etc... But immunity plays an important role!

This page provides all the information and support you need. We share information on cold sores: causes, symptoms, and treatments. There is also a Q&A service which gives you the opportunity to ask any further questions.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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