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What type of cough do you have?

Almost everyone has experienced a nasty cough at some point in their lives, and it can be a very annoying symptom.

But how can you tell what kind of cough you have, and why does it matter? Today I’ll discuss how you can tell what kind of cough you have and how best to treat it.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!