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Shingles

Shingles is a painful rash of red spots that spreads over various areas of the skin, primarily around the head or trunk. It is a viral infection that travels down nerve pathways and affects the nerve endings in the skin.

This page provides information and support you need. We share information on shingles: causes, symptoms, and treatments. There is also a Q&A service which gives you the opportunity to ask any further questions.

HOT RECIPES FOR BARBECUING!
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We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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If you're waking up at night, make it for the right reason! Watch the video! Videos