A.Vogel Blog


25% of Canadians suffer from seasonal allergies...
and you?

Are you in perimenopause?
Hot flashes?
Low mood?

Protecting your skin
is important

Orange-Ginger Swirl: Delightful
and thirst-

Can we help you?

Lactic acid: Good for your gut but not for your muscles?

Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness.
On the other hand, lactic acid is good for your gut…how come?

Learn more about lactic acid

Simple guidelines for a successful Back to School

Back to school already?
Oh Yeah!

So in this article we will look at some of the ways to make the transition back to the routine of school a bit easier on both you and your children!

Start off in the right way

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