It contains over 80 recipes, mostly vegetarian, ranging from simple to sophisticated, from Swiss to Exotic, all based on the diet principles of Alfred Vogel, the Swiss pioneer of natural health (1902-1996).
With Naturally fresh & delicious even beginners can become gourmet cooks since all recipes are easy to follow and guaranteed to be successful.
Each recipe carries instructions on preparation and cooking times, food values and advice, details on calories, cholesterol, gluten and lactose content.
It also contains practical product information and many cooking and health tips.
«Pure freshness from the kitchen garden – with exciting combinations and surprising variations. A must for all those who want to combine a healthy diet with pleasure and a zest for life.» Vreni Giger, Cook of the Year in 2003, ‘Jägerhof’ Restaurant, St.Gallen, the first restaurant in Switzerland to be awarded the Bio Suisse Bud with 17 Gault Millau points.
Felix Häfliger, Ingrid Schindler: «Naturally fresh & delicious. Healthy cooking with A.Vogel», 180 pages, 80 recipes, 70 photos, Introduction, Product information, Index. Translated by Irene E. Robbie