The A.Vogel Blog

Inspiration for a healthy life

Find me (cold-free) under the mistletoe

Find me (cold-free) under the mistletoe

Did you know that the germs you pick up stay active on your hands for at least three hours, and if you pay cash for your drinks, the cold virus remains on banknotes for at least 17 days... yikes! That's why it's important to get your immune system ready for the holidays. Here are a few tips to help you keep going and keep your immune system strong. Read more >

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Sonia Chartier