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Healthy & delicious recipes from A.Vogel

Lentil salad

Lentil Salad
  • Preparation:  min
    Time:  min
  • Easy
  • Serves 4
  • Prep: 20 min
  • Easy
  • Serves 4
Lentil Salad

This healthy salad made with lentils and different vegetables is perfect to make ahead for lunch for the week as the flavors only get better overnight.

Constanza Oriani

Ingredients

Lentil salad

  • 1 cup dry brown lentils 
  • 1 bay leaf 
  • 1 cup finely diced carrots 
  • 1/3 cup finely diced celery 
  • 1/4 cup finely diced red bell pepper 
  • 1/4 cup finely diced red onion 
  • 1/4 cup minced parsley 
  • 1 clove garlic, minced 
  • 5 tbsp lemon juice 
  • 1 tablespoon olive oil 
  • 1 teaspoon Herbamare® Original 
  • fresh ground black pepper

Full of Goodness

    • Packed with powerful antioxidants (vitamin A & C)
    • Super nutritious
    • Good source of fibre

Did you know that a red bell pepper contains nearly three times more vitamin C than an orange! So eat them up if you want to build your body’s defence against colds & flu. The dietary fibre in lentils also helps the digestive system, preventing constipation & IBS.

How to make Lentil salad

1. In a medium saucepan combine lentils and bay leaf. Cook lentils according to package instructions.

2. Drain lentils and discard bay leaf.

3. Place in a large work bowl with carrots, celery, red pepper, red onion, parsley, garlic, lemon juice, olive oil, Herbamare Original® and pepper.

4. Toss to combine and serve chilled or room temperature.

Makes 4 1/2 cups.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Lentil Salad

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

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