CRISP, SPICY TOPPINGS FOR SALAD, PASTA & VEGETABLES!
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6 recipe ideas with vegan and non-vegan variations
Click here to downloadThe herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for several months to see if it helps.
Try to avoid high salt and sugar foods, spicy foods and caffeine as these can all make symptoms worse and drink plenty of water as well.
Do you have questions? Please feel free to ask Sonia.
6 recipe ideas with vegan and non-vegan variations
Click here to downloadWatch the videoNature is just about the best thing we’ve got!