I have been told that I have a PSA of 0.8, which my GP says is normal, yet I have symptoms of enlarged prostate and am awaiting some more tests. Obviously concerned and want to confirm 0.8 is a good score.

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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