Are you sure you’re not pregnant? If there’s even the slightest chance that you are, the first thing you should do is take a pregnancy test.
If you’re not pregnant, A.Vogel Vitex can help restore your hormonal balance. Vitex bolsters the production of progesterone and helps balance estrogen production. Vitex should not be taken if you’re pregnant.
Assuming that you aren’t, Vitex will help reduce the tenderness in your breasts.
To relieve your nausea, you’ll find A.Vogel Boldocynara more useful. You might experience nausea when your liver is trying to manage an overload of hormones. Start slowly so as not to make matters worse before they improve. For instance, start with 5 drops 3 times a day.
Make sure to include a lot of fibre in your diet (such as from fruits and vegetables) to properly eliminate the toxins from your body (and not reabsorb them).
Drink two litres of water a day, but do it in small portions so as not to exacerbate the nausea.