I have bought the Agnus Castus oral drops and I have been using them daily for 2 months. My focus has been to balance my hormones, as I suffer from acne (adult). I eat a healthy diet and regularly exercise and the acne is on my face (particularly chin and jaw), arms and back. But my breast are very sored. Is Agnus Castus the right product ?

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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