Our pediatrician tested my son for gluten intolerance, but the result was negative. I thought milk might have been the problem because after drinking a glass of it with his meal, he threw up. I’ve tried giving him lactose-free milk but he’s still sick and has cramps. What am I to make of all this?

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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