Hello! I have two children, aged 5 and 2, who catch colds or the flu just about every month! Could Echinaforce Junior help them, and if so, should they take it in the morning or at night? Should I give it to them even when they’re not sick?

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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