Hello! I have two children aged 5 and 2 who catch colds or the flu just about every month. Could Echinaforce Junior help them, and if so, should they take it in the morning or at night? Should I give it to them even when they’re not sick?

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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