background

Healthy & delicious recipes from A.Vogel

Chicken and Olives Casserole

Chicken and Olives Casserole
  • Preparation:  min
    Time:  min
  • Easy
  • 4-6 servings
  • Prep: 15 min
  • Easy
  • 4-6 servings
Chicken and Olives Casserole

This baked chicken with green olives is a healthy recipe to make over and over again. The carrots, mushrooms and onions give it a boost of nutrition and flavor! Serve over brown rice or by itself.

Constanza Oriani

Ingredients

Chicken and Olives Casserole

  • 8-10 boneless chicken thighs
  • 1 large onion, chopped
  • 3-4 carrots, sliced
  • 1 cup of green olives stuffed with pimento paste (stuffed manzanilla olives)
  • 227 g of white mushrooms
  • ¼ cup of water
  • 2 tbs of unbleached white flour
  • 1 tsp dried tarragon
  • 1 teaspoon of Herbamare® Original

Full of Goodness

  • Excellent source of vitamin D
  • Loaded with essential nutrients
  • Rich in antioxidants

Mushrooms are rich in vitamin D – the sunshine vitamin. Low vitamin D can cause many health issues including lack of energy, low mood, mood swings, low immunity, sleep problems, as well as bone weakness and muscle pain – all symptoms often experienced during the menopause.

How to make Chicken and Olives Casserole

1. Preheat the oven to 350˚F.

2. In a rectangular baking dish, place the chicken thighs and add onion, carrots, olives and mushrooms.

3. Mix water and flour to a homogeneous consistency and pour over the chicken and vegetables.

4. Add tarragon and Herbamare.

5. Cover and bake for 1:30 h.

6. Adjust seasoning if necessary and serve.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Chicken and Olives Casserole

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

Want more delicious recipes straight to your inbox?

 

DOWNLOAD YOUR FREE SLEEP DIARY!

A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Don’t let allergies
ruin your life!

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video