The iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K content present in chickpeas all contribute to building and maintaining bone structure and strength. Because of their high-fiber content, chickpeas help to prevent constipation and promote regularity for a healthy digestive tract.
How to make Crispy chickpeas
1. Preheat the oven to 400˚F.
2. In a bowl, combine all the ingredients and mix well.
3. Spread on a baking sheet and bake for 35–40 minutes or until nicely browned, stirring every 10 minutes.
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Coni's passion is to make healthy, easy and delicious homemade meals.
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