Healthy & delicious recipes from A.Vogel

Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie
  • Preparation:  min
  • Easy
  • Serves 1
  • Prep: 5 min
  • Easy
  • Serves 1
Peanut Butter and Jelly Smoothie

If you’re in a hurry and you don’t have time for a sit down breakfast, it’s the perfect on the run option. And if you’re a morning gym kind of person, this is the perfect post-workout breakfast.

Constanza Oriani


Peanut Butter and Jelly Smoothie

  • 1 Tbsp Natur creamy peanut butter
  • 1 small banana, frozen without the peel and quartered
  • 1/2 – 3/4 cup unsweetened vanilla almond milk (depending on preferred thickness)
  • 2 tsp Le Fruit Blueberry jam
  • 1 Tbsp flaxseed

Full of Goodness

  • Rich in healthy vitamins & minerals
  • Good source of fibre
  • High in antioxidants

Bananas are great for your digestive system! They help aid digestion, stimulate the growth of friendly bacteria and because they are high in fibre, they help keep your bowels healthy.

How to make Peanut Butter and Jelly Smoothie

1. Mix in a blender until a frothy texture appears and serve.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Peanut Butter and Jelly Smoothie

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

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