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Healthy & delicious recipes from A.Vogel

Roasted brussels sprouts

Roasted brussels sprouts
  • Preparation:  min
    Time:  min
  • Easy
  • 2 servings
  • Prep: 5 min
  • Easy
  • 2 servings
Roasted brussels sprouts

This sooo easy recipe brings out the delicious flavors of Brussels sprouts. Brussels sprouts are oven-roasted to perfection with a touch of Herbamare for a sensational side dish.

Constanza Oriani

Ingredients

Roasted brussels sprouts

Full of Goodness

  • High in fibre
  • Rich in Vitamin C
  • Very good source of Folate and Manganese

Brussels sprouts are an excellent source of natural antioxidant, vitamin C. Cooked, they provide over 60 mg of vitamin C per 100 g.  Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

How to make Roasted brussels sprouts

1. Preheat the oven to 400˚F.

2. Remove discolored leaves of brussels sprouts and trim the very ends of the stem off.

3. Cut an X into the stem of each one (about ½ cm deep) to bake more evenly.

4. Toss brussels with oil and Herbamare.

5. Place on baking sheet and cook for 15-20 minutes.

6. Turn halfway through cooking time.

7. Serve warm and Enjoy!

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Roasted brussels sprouts

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

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