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Cough

Why do we cough? Read about the different types of cough, causes and remedies

Coughing is one of the body’s most basic defence mechanisms. We cough to expel foreign particles such as from our respiratory system, which can help to clear bacteria and viruses out of the system.

Our immune system experts examine the various types of coughing, describes their causes and recommends suitable herbal and home remedies to ease any discomfort or pain. If you have a question, you can use our Q&A service.

HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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If you're waking up at night, make it for the right reason! Watch the video! Videos