Irritable Bowel Syndrome, or IBS, is a long-term condition affecting the digestive system. It causes an array of embarrassing and debilitating symptoms including stomach pain, constipation, diarrhoea, bloating and flatulence.
For good results it is important to work on several levels , particularly on food . There are foods you eat that maintain the problem even worse.
Here is more information on IBS
Do you have questions? Please feel free to ask Sonia
Inspiration for a healthy life!