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Find out all you need to know about diarrhea and how to combat those dreaded symptoms!

Diarrhea, or loose stools, occur as a result of your bowels moving too quickly. Our experts explain how these frequent trips to the toilet can affect your health and confidence, what the causes and symptoms are, and what treatments are available. You can also ask a question about diarrhea, or any other digestive problem.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!